Start to

Move SeeLearnDevelopMakeTake
ForwardResultsNew TechniquesA Healthier LifextyleThe Change Action

The Challenge

Its about what you want now and what you want most. Weight loss is not a physical challenge it’s a mental one. Your life is a result of the choices you make. If you don’t like your life its time to start making better choices.

The Solution

Your present circumstances don’t determine where you can go, they merely determine where you start from. A huge part of losing weight is believing you can do it and realising its not going to happen overnight. You have to be willing to fight for it. You have to tell yourself, I will not give up, I will reach my goal and absolutely nothing will stop me. Then we are ready to achieve something special, something life changing.

” Lasting change doesn’t happen overnight. It’s a daily commitment for the rest of your life. You have to commit to take action every day to begin moving forward and isn’t necessarily about the numbers on the scales. Its about how you feel “.


It’s time you lived the life you deserve!

Lifestyle change, this isn’t temporary, it’s every day for the rest of your life

Commit to take action every day and start moving forward

Join me and create your new healthy lifestyle

Learn techniques and practices to transform your body, health and mind

This is your time, start now, and get the wheels in motion on the path to that healthy version of YOU!

Its time.........MAKE THE CHANGE!

The Results Will Be Amazing

It will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to its max. There will be temptation but I promise you, when you reach your goal, its worth it.

Project YOU

Jon Morgan's Advance Personal Training Health and Wellness Centre Suit A, Dittons Business Park, Dittons Road, Polegate, East Sussex, BN26 6HY Phone: 01323 470329 / 07851 350 970