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“ I want to provide every single client with a fun, motivating and supportive environment, somewhere they can feel safe and comfortable. A place where there is no holding back, they are able to face their fears, get to know themselves better and provide them with the match to spark that fire inside! Through our unique training and wellness program built on four key elements (movement, food, mind and support) we will work with you to create a personal road map that will get you healthier and happier than ever. Through your weekly training sessions with me (1:1 or Small Groups), along with guidance with your personal weight loss and well-being action plans, we strive to educate and empower physically, mentally and emotionally. Its time – Make the change! “

About The Man…

Jon Morgan is a health and wellness coach specialising in transformation based in Eastbourne ( East Sussex, UK ). Having worked with professional athletes and everyday people Jon uses his innovative techniques, education and expertise to guide not only those with medical conditions, but the extremely overweight to shed hundreds of pounds over the course of a year.

When I work with you I focus on how to implement the 4 key components of health into your life……Movement, Food, Mind and Support. It takes thought, planning and consistent review, but the results are mind blowing! At the end of the day it’s a choice and its up to you to make the choice that’s going to serve you best. To make the right choice you have to decide to commit.“

Jon holds a degree in Sports Science, with concentrations in physiology, medical conditions and sports specific training. Jon exploded onto the fitness scene over twenty years ago with an insatiable appetite to help people succeed, delivering mind blowing workouts, motivational techniques and unorthodox approaches, becoming a role model and inspiration to many.

Jon is also the founder, owner and Director of Advance Personal Training, originally a personal training franchise organisation in the UK, which offered trainers the chance to build their own successful personal training business whilst working with an established brand and leading fitness professional.

Jon works with his clients on an individual and small group basis, focusing on achieving long-term results through challenging and constantly varied workouts. He is widely recognised for his dynamic and intense fat burning training, functional drills, rehabilitation methods and work with encouraging kids to get active. With a client list as diverse as his training methods, Jon emphasizes workouts that can be transferred from the gym to daily life, or from training camps to championships. He has worked with professional athletes, stroke and post operative patients, children, the obese and the sedentary. Jon’s dynamic approach, boundless energy and humour only add to the effectiveness of the experience his clients enjoy.

Many people have sought Jon’s guidance in preparation for pre-season training, competition or specific events and have then stayed on to become devoted clients making him a part of their regular fitness regimen. He’s been a proactive part of the Sussex community over the last twenty years – delivering tips, motivation and tricks of the trade, inspiring hundreds of people of all ages.

Jon Morgan's Advance Personal Training Health and Wellness Centre Suit A, Dittons Business Park, Dittons Road, Polegate, East Sussex, BN26 6HY Phone: 01323 470329 / 07851 350 970 Email:info@advancepersonaltraining.com